Intentional Breath Above All Else
To Change the Way you Breathe,
Is To Change the Way you Live.
Why Breathwork?
The quality of your breath has the ability to determine the quality of your life.
Our breath is not only connected to our physical health, but also our mental, emotional and spiritual health.
Although breathing is a natural way of life, overtime with the stressors and sometimes hectic nature of life, we subconsciously tighten, lessen and narrow our breath which can have a lasting and significant impact on our overall wellness.
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Six-Session Breath Series
Specific series to support you with decreasing your anxiety and overwhelm and deepening your connection to your body by using your breath.
Our breath breathes into every single cell in our body. Our breath is our life force; when we change our breath and become intentional about the depth of our inhale and the release of our exhale, our entire body shifts and responds.
Three different six-session series.
A series to:
- Support you with moving the energy of overwhelm through your body and beyond your body.
- Be witnessed as you use your breath to guide yourself back home to yourself.
- Meet the charged parts of you that still yearn for love and recognition.
Ready to feel into and embody the truth that everything you need is already within you?!
Breathwork
A Six-Session Series to Significantly Shift your Perspective
I'm yearning for this change!
All the Details HERE
ARiSE - A Beautiful Commitment to your True Transformation
Through ARiSE, you will utilize your breath to move blocked energy allowing you to reconnect with yourself and access your innate knowing, intuition and truth.
Each session allows you the space for self-discovery, self-connection and deeper self-love. As your guide, I will be witness to your experience supporting, acknowledging and validating it with every breath you take.
ARiSE is an opportunity to reclaim your power, frequency, true vibration and essence. Allowing the breath to be the path back into the body where you store your innate wisdom. With this reconnection to your physical, energetic, spiritual and emotional body, it opens up a portal to live a life that is intuitively led.
Deepening this connection within, will drive your choices, direction, and way through life. You will no longer be entangled to the stories you have about yourself because you will understand that these lies and limiting beliefs were never your truth.
Your truth is rooted in love.
Through this journey, you will free yourself from the shackles of limitations and barriers that have kept you small and you'll feel ready to step fully into your light, essence, power and true nature.
ARiSE is about reclaiming who you have always been.
Kick Start the Holiday Season by Prioritizing YOU!
Sale Ends on December 3rd!
Got Questions?! Contact me here.00
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