Rooted
Where alignment becomes your way of living.
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A 6-month, high-touch 1:1 container for women navigating growth or transitions — a private space where you are supported in bringing alignment into your life, so steadiness, clarity, and confidence become how you move through each day.
Book a Discovery CallAn honest starting point
You don’t need fixing.
And you’re not behind.
But something doesn’t feel aligned anymore.
Maybe you’ve outgrown the way you’ve been living or working.
Maybe you’re in a season of change and feel unsure how to move forward without forcing it.
Maybe you’re doing all the “right” things, but still feel disconnected from yourself.
You know there’s a way of living that feels steadier.
More grounded.
More true.
You just haven’t been able to stay there consistently.
Rooted is here to support that shift — gently, practically, and in real life.
What Rooted is
Rooted is a private, 6-month 1:1 container designed to support you in living an aligned life, consistently, sustainably, and in real time.
This is not a program you complete.
It’s not a system you follow.
And it’s not about learning more information.
Rooted is a space where you are supported as you integrate alignment into your actual life:Â your decisions, boundaries, relationships, and nervous system.
We work together week by week, moment by moment, as things come up.
Not to fix you, but to help you stay connected to yourself as life unfolds.
This container is about living from yourself, instead of constantly managing, overriding, or questioning yourself.
Alignment stops being something you reach for in moments of clarity.
It becomes how you move through your days.
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What changes when you’re Rooted
You start making decisions with more clarity and less second-guessing.
You feel steadier in your body, even when things are uncertain.
You respond instead of react.
You begin to trust yourself; your timing, the boundaries you set, the quiet cues that guide you.
Not because you have everything figured out,
but because you’re more connected to yourself as you move through life.
This shows up in practical ways:
• You say no without over-explaining
• You stop pushing yourself through what no longer fits
• You move through change with more ease and less urgency
Nothing about your life has to be perfect.
But it starts to feel more honest.
More grounded.
More like you.
How we work together
Rooted is intentionally simple. No overwhelm. No programs to follow. Just steady support as you practice living an aligned life.
Here’s how it unfolds over six months:
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Weekly 1:1 sessions (60 minutes)
We check in, navigate challenges, and explore what’s showing up in your life. Each session is tailored to where you are that week, not a fixed curriculum. -
Ongoing support between sessions
Life doesn’t wait for a calendar. You’ll have real-time guidance via text or voice as things come up. -
Embodied practices when you need them
Breathwork, somatic tools, and small exercises you can actually use, not homework, but support for everyday life. -
Integration into your real life
We focus on how alignment shows up in your real, day-to-day life and the moments you usually override yourself. This is about practicing alignment in real time, so it becomes something you live, not something you study.
This container is designed so that over time, alignment becomes your default.
You’re not just thinking about it, you’re living it, moment to moment, in your actual life.
Why Rooted works
Most women already know what they need.
What’s been missing is support while learning to trust it.Rooted isn’t a program to follow or information to consume.
It’s steady, real-life support as you reconnect with your inner guidance and practice living from that place.Real-time guidance
Support as life unfolds - in the moments when choices are actually being made.Embodiment over intellect
You learn to notice what your body is communicating and respond from that communication, rather than overthink it.Consistency that sticks
Weekly sessions paired with ongoing support help you stay connected to yourself through change.Integration into daily life
This work shows up in your decisions, boundaries, relationships, and routines, learning to trust your inner cues as you move through your days.Over time, you second-guess less.
Your yes and no become clearer.
You move with more steadiness and self-trust.Rooted isn’t about learning how to live differently.
It’s about being supported as you listen inward — and let that guide your life.Rooted isn’t about learning to be aligned.
It’s about living in alignment, and finally being supported while doing it.
Invitation to Rooted
Rooted — 6-Month Private 1:1 Container
This container is designed to provide consistent support, guidance, and space to integrate alignment into your life.
You don’t need to become someone new.
You don’t need to try harder.
You just need space, support, and the right container to come back to yourself — and stay there.
If Rooted feels like the container you’ve been looking for, let’s connect. A short discovery call gives us a chance to explore your needs, see if this is the right fit, and answer your questions.
Book a Discovery CallThis container isn’t for everyone
Rooted is designed for women who are ready to step into themselves, consistently and with support.
It’s not for you if:
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You want a quick fix or a step-by-step program to follow
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You aren’t willing to show up for yourself and your growth
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You’re looking for someone to tell you what to do
It is for you if:
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You’re navigating change, transitions, or inner recalibration
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You want support while living in a way that feels true to you
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You’re ready to trust yourself more and act from clarity
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You value a high-touch, personal container designed for real transformation
This isn’t about perfection.
It’s about showing up, receiving support, and finally living an aligned life — consistently, sustainably, and in a way that is a clear representation of you.
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Rooted is for the woman ready to transform the way she moves through her life. She’s ready to feel steadiness in her body, clarity in her mind, and a deep connection to her intuition, letting it guide her with every choice.
If you’re ready to be supported, seen, and guided as you grow, this container will meet you where you are — helping you live a life that feels fully yours.
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