Marathon Training Update!

goals habits health and wellness marathon training running Feb 27, 2022

Let's go!

That's right, I'm doing it again. I have officially signed up for the Race the Lake Marathon on June 4th, 2022. 

18 weeks of training commenced on February 5th. These 18-weeks will include many training runs, countless miles on the road and treadmill, new shoes, likely some tears, blisters and a slew of emotions. 

And you know what, I'm ready. Running has always been a form of therapy for me. I missed it last summer and throughout the fall and winter as I honored my body and physical needs.

I am heading into this training cycle feeling more physically strong and able to complete my twelfth marathon.

What is a goal you have this year in supporting your physical health? Please share with me what you are focusing on and let's support each other! 

When I signed up for my first marathon back in 2010, it was never just 18-weeks of training. It's been twelve years of training, strengthening, falling down, getting back up, building my resilience and changing everything in my life, not because I felt like I should, but because something was pulling me forward towards change and expansion. I choose to run because it is supportive to me in my own growth.

What will you dedicate 18-weeks (or more) of yourself to this year for the betterment of your health?

Please share and allow me to support and celebrate you!

I'm dedicating myself to...

Ready to work with a registered nurse health coach?!

The time is NOW!