Smoothie!Feb 06, 2022
I don't know about you, but I've been seeing those girl scouts selling their cookies and sometimes it's hard to resist. I live by the motto: everything in moderation, however, I know if I bring those cookies into the house, there will be NO moderation about it.
I give you: Mint Chip Smoothie! I found this in Kelly LeVeque's book, Body Love. It's delicious, nutritious and satisfies that sweet craving. Give it a try!
- 1 serving vanilla protein powder
- 1-2 tbsp MCT oil
- 1-2 tbsp chia seeds
- Fresh mint leaves
- 2 cups unsweetened nut milk
- Cacao nibs, for garnish
- Place all ingredients except the cacao nibs in a high-speed blender and blend to the desired consistency. (Add ice if you like your smoothies extra cold). Top with cacao nibs.
Ready to work with a registered nurse health coach?!
The time is NOW!