My Blog
Small Changes Make Massive Impact
I completed my 11th FULL Marathon!
May 16, 2021
May Newsletter
May 01, 2021
Breathwork has Changed my Life
Apr 25, 2021
Health Benefits of Breathwork
Apr 18, 2021
How your body changes when you change your breath
Apr 11, 2021
What to Expect with a Breathwork Session
Apr 04, 2021
April Newsletter
Apr 01, 2021
Marathon Training Update!
Mar 28, 2021
Greek Chicken Salad
Mar 21, 2021
I'm on a PODCAST!
Mar 14, 2021
Gonig Clean
Mar 07, 2021
March Newsletter
Mar 01, 2021